- ABOUT US
- FAMLY FUN
- PRE SCHOOL
- W.T. LOSS
PRESCRIB THE Y (Rx Y)
Ask your Primary Care Provider for an exercise prescription!
Your doctor can give you the motivation to get you started,
Y staff will help you succeed.
This 12 week primary care referral wellness program starts with a free 30-minute consultation with one of the Y’s Exercise Specialists Dawn Dorsey, Jayne Trosin or Stacie Baumann. They will evaluate your physical needs and wellness goals to determine the best of five wellness tracks you should start in.
The five tracks are Water Therapy/Fitness classes, Group Exercise classes, the First Step Fitness program, the Y-Boost program conducted in the Nautilus Center or the Chronic Pain Management.
Whatever track you choose, Y staff will monitor your attendance and fitness gains. If your attendance wanes, you will get follow-up phone calls. Ask your Primary Care Provider for a referral for a free consultation. Sliding Fee Scale applies which can cover up to 70% of the cost.