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451 Main St.
Greenfield, MA 01301
413-773-3646

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Seniors Socialize at the Y

SENIOR HEALTH FAIR
This annual event is co-sponsored by the YMCA and Baystate Medical Center and is free and open to the public. Functional Fitness tests include Lower Body Strength/Flexibility, Upper Body Strength/Flexibility, Aerobic Endurance, Agility and Balance. We will also be offering free blood pres-sure testing, stroke recognition, healthy food demos, chair massages, Reiki, aromatherapy, snacks, door prizes and local vendors. Call Jayne at ext 448 for more info. Pre-register for the Functional Fitness Testing at the Welcome Center. Ages 60+.

 

MONDAY MORNING COFFEE
Join us for free coffee and snacks every Monday starting at 9 am. Come and socialize and meet your fellow Y members. Call Jayne at 773-3646
ext 448 to volunteer.


HEALTHY TALK LUNCHEONS
Each month there will be something different from informational lectures to holiday sing-a-longs. Luncheons are open to the community, bring yourself or a dish if it is a potluck! If you have questions about upcoming discussions or lectures contact Jayne at ext 448. Topics to be determined.

SOCIAL ACTIVITIES
More of our members are looking to our YMCA to provide not only great ‘body’ programs but ‘mind and

spirit’ programs as well. Starting in September the Y will have an interesting variety of non-physical opportunities for you. Every month the weekly activities will be modified based on usage and feedback. Our new Social Activities Director will be on hand Monday through Friday from 12 - 2:45 pm to help get each activity going.
ACTIVITIES MAY INCLUDE:

• Knitting
• Cribbage
• Board Games
• Current Events Discussion
• Bingo
• Education Series
• Art Classes
• Checkers
• Bridge
• Book Club
• Healthy Talk Luncheon
• Film Club
• Ballroom Dancing
• Enhance Fitness