Come and have your Blood Pressure checked. No appointment needed.
Tuesdays, 12/3, 12/10 and 12/17 from 3-5 pm with GCC nursing students
Saturday, 12/7 from 10:15-11 am with Barbara
Wednesday, 12/11 from 10:30-11:30 am with Donna
Or email Jayne Trosin and schedule an appointment if these times do not work for you! It is very important that you **remember to bring in your BP tracker** for us to review and check your at-home readings.
As a reminder, all participants must have their BP checked by a Healthy Heart Ambassador at least two times a month. If you are unable to make these scheduled times, please let Jayne know and another time can be arranged.
Second Saturday Health Series:
LEARN HOW TO BREATHE to lower your blood pressure & other stresses
Saturday, December 14 at 10am in the Social Room
Join Carol Pedigree as she shows you the right way to breathe and how it impacts your nervous system and can lead to better health. Carol is a certified Breath-Body-Mind Instructor.Free and open to all in the community.