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Brain Based Yoga Therapy starts
April 15 | 11:30 am - 1:00 pm
DO YOU SUFFER FROM CHRONIC PAIN?
Brain Based Yoga Therapy for Recovery from Chronic Pain
Do you suffer from:
• fibromyalgia • chronic fatigue • anxiety • depression • PTSD • other forms of Chronic Pain
This class will teach you ways to access and overcome unconscious brain patterns associated with chronic pain.
Home practice support materials include a gentle Hatha Yoga video and posture flow chart, as well as body scan exercises, journaling assignments, will alignment and personal power imagery practices.
Non Members $80
Sliding Fee Scale available.
For more info or to register:
call Jayne at 773-3646 ext 448.