M3: Music – Motion – Memory
October 1 | 12:00 pm - 1:00 pm
Music – Motion – Memory
Tuesdays | 12 noon | October 1 – November 26
the fun way to build the brain!
This lively class is designed for you to have fun, move your body, and exercise your mind, as well as to help or delay the onset of Alzheimer’s.
Participants are encouraged to move around and talk to each other, and everyone always gets to choose what feels right to them.
Contents of the class will change weekly, but every class includes the same elements:
• Cardio Games
• Body Puzzles
• Brain Games
Laughter is a key too!
Pilot Class! Free for Y Members | $25 for Non Members
Must preregister at the Welcome Center. Call Jayne at 773-3646 for details.