The Y is a great place to get a good workout or to meet up with friends, did you know we also have many ways in which you can relax? Read below to see how the Y can help you!
15 for $15
Chair massage can do wonders for your body, your mental state and your sense of well-being and happiness. Onsite, chair massages at the Y are done while you’re seated fully clothed in a portable, specially designed chair. They usually involve a massage of your neck, shoulders, back, arms, and hands and will last 15 minutes for $15.
To schedule your 15 minute massage call or visit the welcome center.
Benefits of Chair Massage:
Boosts energy, alertness, and productivity
Reduces muscle tension and pain
Helps prevent repetitive-Stress Injuries
Relaxes and rejuvenates
Relieves emotional stress
Y Massage Therapists offer a variety of massage techniques to relax you or to soothe tight, aching muscles. Sessions are a blend of therapeutic and energetic modalities which work together to empower the client, helping them achieve their desired goals, and giving them practical strategies for self -care. Our massage therapists provide a nurturing and healing atmosphere in a private room. Individualized sessions bring awareness to the body-mind connection, help to relieve pain and tension and bring an increased sense of relaxation. Pamper yourself and enjoy the benefits. Call the Welcome Center at 773-3646 ext. 0 to make an appointment.
Fees 30 min 60 min 90 min
Gold Member $40 $60 $85
Silver Member $45 $65 $95
Non Member $50 $70 $100
Karyn Schwartz is a licensed Massage Therapist who is a graduate of Bryman Institute with over 10 years experience. Karyn strives to tailor each massage to the individual needs of her clients drawing from modalities ranging from Swedish Massage to Cupping Therapy. She believes that good communication and compassion are key to achieving the best outcomes for her clients.
Fausto Lamboy is a licensed Massage Therapist who is a graduate of the Massage School in Easthampton. Fausto is attentive and interested in helping people cultivate well-being, alleviate pain, and feeling their best.
Emma Marscher received her Health Science degree at GCC as well as becoming a Licensed Massage Therapist from the Massage School. Along with being a Y Group Ex instructor, her goal is to offer health and wellness modalities to a community she is invested in. She practices Deep Tissue, Swedish, Cupping, and Hot Stone Massage.
HOT TUB Free for all members ages 15+
Soak your stress away! 10 minutes in the 103º water in our hot tub will change the way your body feels. Join your friends for relaxation or to soothe sore muscles. Spa is open when the pool is open.
SAUNA / STEAM ROOM
As part of a Gold Membership, members can use the Gold Locker Rooms where there is a Sauna (Women) and Steam Room (Men). Saunas and steam rooms share some therapeutic benefits. Above all, they both reduce muscle tension, promoting relaxation and general well-being. The heat helps improve circulation and, of course, promotes sweating, which opens up the pores and cleanses the skin.